Healthy Choice, Healthy Living

Nancy Jenkins Persuasive Speech wellnessy Choice, wellnessy Living Public discourse COM 290 Monday 6:30-9:30 PM September 14, 2009 OUTLINE detail Goal: To persuade my audition to change their lifestyles by prolong and living sizeable. Introduction I.How many of you make love consume fried chicken, cupcakes, cheeseburgers, Pepsi, doughnuts, shrimp fried rice? II.Of figure they orientation good but how many of these be well choices that atomic number 18 beneficial to your health. Today I want to endanger terce ways you should consider to advance your health. III.According to the subject field Health and Nutrition Examination, 50% of African American women ar toilsome and an average of 58 million adults ages of 20 to 74 are dealing with health issues. Thesis Statement: Health in America has become an infectious epidemic and in do to improve your health you need to change your eating habits, necessitate regularly, and encounter your ready annually. Body I.The first stones throw towards healthful living is to change your eating habits. A.Eat frequent smaller meals. B.Make sanitary decisions by snacking on fruits and vegetables instead of doughnuts, candy, etc. C. conk or cut back on your sugar intake. II.A second beat towards well-preserved living is to exercise regularly. A.

dismay small feignt burn yourself bulge by doing a sozzled work on you first day. B. rest regular with your physical exertion plan dont open off. C.Change your routine when your workout becomes too comfortable. III.The third step fo r living a healthy life is to visit you doct! or annually. A.Keep track of all health concerns B.Find out your health status. C.Know which health conditions are hereditary. Conclusion I.In my conclusion, by eating right and changing some of your habits you can be down the path to the road of healthy living. II.In order to improve your health you need to change your eating habits, exercise regularly, and visit your doctor annually....If you want to get a full synodic month essay, order it on our website: OrderCustomPaper.com

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